What is the Sparkle & Shine Wellness Program?
The ‘Sparkle & Shine: 30-Days Virtual Wellness Adventure’ is a transformative journey designed to empower women through a comprehensive approach to wellness, covering physical, emotional, and skincare health, while also building personal branding and holistic well-being.
Hosted by VitaEssentia Sdn Bhd
Collaborators
Why Join The Program?
Are you ready to transform your health, beauty, and mindset—all from the comfort of your home? Our ‘Sparkle & Shine: 30-Days Virtual Wellness Adventure’ is more than just a wellness program—it’s a complete journey to help you become the best version of yourself, tailored specifically for women.
Problem Identification
- Lack of Balance in Life:
Many individuals struggle to find a balance between work, personal life, and wellness, leading to stress and burnout. - Low Self-Confidence:
Women often face challenges related to body image, grooming, and self-esteem, affecting their personal and professional lives. - Neglecting Emotional Health:
Emotional well-being is often overlooked, leading to anxiety, depression, and strained relationships. - Unhealthy Lifestyle Choices:
Busy schedules can result in poor eating habits, lack of physical activity, and insufficient self-care routines. - Disconnectedness:
Many people feel isolated and lack supportive communities that foster personal growth and well-being.
Solutions Offered by the Program
- Comprehensive Wellness Approach:
The program addresses physical, emotional, and spiritual wellness through structured weekly themes and activities. - Expert Guidance:
Participants will receive insights and tips from wellness professionals, including fitness experts, grooming specialists, and emotional wellness therapist. - Personalized Self-Care Strategies:
Participants will create customized self-care checklists and routines that fit their individual needs and lifestyles. - Community Support:
Join a supportive group of like-minded individuals, fostering connections and encouraging personal growth throughout the journey. - Skill Development:
From grooming classes to emotional intelligence workshops, participants will develop practical skills to enhance their overall well-being.
Engaging exercises for all levels to boost your physical health
Connect with like-minded individuals on the same journey to wellness
Mindfulness and relaxation techniques to improve mental clarity and reduce stress
What Do You Get?
- Personalized wellness plan
- Daily expert advice and motivation
- Guided fitness, skincare, and meditation sessions
- Exclusive beauty and grooming tips
- Access to a private, supportive community
- Fun rewards and lucky draw prizes
What You’ll Learn in 4 Weeks
Week 1 : Introduction to Vitality and Mindfulness (Worth of RM4000)
Objective: Lay the groundwork for a balanced wellness journey by focusing on the essentials of mental clarity, stress management, breathing techniques, and goal-setting.
Special Program:
- Exclusive Wellness Goal-Setting Workshop: Kick-start your journey with a personalized goal-setting workshop led by a certified wellness coach, helping you define clear and achievable wellness targets.
Why Join: This week offers a strong foundation for transforming your well-being by giving you the tools to manage stress and build a solid wellness plan. Participants will also receive guided breathing exercises for instant relaxation.
Outcome: By the end of Week 1, participants will have a clear understanding of their wellness goals, effective techniques to manage stress, and a solid foundation for emotional and mental health practices.
Week 2 : Physical Wellness and Grooming
(Worth of RM3500)
Objective: Improve physical health and appearance by combining fitness, nutrition, skincare, and grooming routines tailored for women. Focus on physical fitness, skincare, and women’s self-care practices to enhance beauty and vitality.
Special Programs:
- Grooming Class – Color, Clothing, and Personal Care: Learn how to choose colors and clothing styles that complement your personality and physical features, along with essential grooming and self-care practices.
- Facial Beauty Class, Demo & Practical: An interactive facial beauty class, providing practical tips on skin care and secrets for achieving radiant, healthy skin.
Why Join: This week combines self-care and beauty with physical health, teaching participants how to glow from the inside out while maintaining fitness and energy.
Outcome: Participants will adopt fitness and nutrition plans that suit their lifestyle, learn grooming and skincare techniques for glowing skin, and improve overall body vitality and self-care routines.
Week 3 : Emotional Wellness and Personal Branding (Worth of RM10,000)
Objective: Strengthen emotional well-being while building a personal brand that reflects authenticity and inner strength through neuro personal branding techniques.
Special Program:
- Neuro Personal Branding Masterclass: Discover how to develop a personal brand that aligns with your emotional strengths and goals, enhancing your professional and personal image.
Why Join: This week focuses on emotional well-being and personal empowerment, perfect for those wanting to enhance their emotional intelligence and branding.
Outcome: By the end of this week, participants will have greater emotional resilience, boosted self-confidence, and a refined personal brand that aligns with their emotional strengths and personality.
Week 4 : Holistic Wellness and Spiritual Growth (Worth of RM2500)
Objective: Integrate all aspects of wellness—mind, body, and soul—through holistic practices like mindfulness, meditation, and life balance techniques.
Special Program:
- Exploring Body, Mind, and Spirit Connection: A deep dive into how physical health, mental clarity, and emotional wellness are interconnected, fostering a holistic understanding of personal well-being.
- Goal-Setting for Continuous Growth: Participants will create personalized plans for long-term wellness and self-improvement, with expert guidance on maintaining balance.
Why Join: Learn to align your body, mind, and spirit for lasting health and set new goals for ongoing personal growth. Achieve harmony in all areas of your life, ensuring that the transformation continues beyond the program.
Outcome: Participants will develop a well-rounded wellness plan that balances physical, emotional, and spiritual health, leading to long-term harmony and personal growth.
Bonus Days (Total Program worth: RM20,000)
Objective: Celebrate the progress made during the 30 days, reflect on personal growth, and set future goals to maintain wellness beyond the program.
Special Program:
- Virtual Wellness Celebration: Celebrate your progress with a virtual event featuring participant stories, exclusive prizes, and a Lucky Draw offering exciting wellness products.
Why Join: Reflect on your success, connect with others, and win amazing wellness prizes while planning for your continued journey to health and beauty.
Who Should Join?
Self-Improvement
What You’ll Receive
Sign Up Now and Begin Your Journey
(Total Program worth: RM20,000)
RM399 only (Limited Spots Offer)
Experts Zone
Expert in Neuro Marketing
and
Behavioral Science
His methods have also been successfully applied to wellness programs across Dubai, the UAE, and beyond, showcasing the versatility of his expertise. Dr. Sharik regularly shares his insights as a keynote speaker at international conferences, helping organizations bridge the gap between academic theory and real-world application.
Key Achievements:
• Ph.D. in Neuro Marketing, Monash University, Australia
• Developed Neuro Marketing strategies for Airlines, Halal Tourism, and hospitals
• Integrated Neuro Marketing techniques into wellness programs globally
• Renowned keynote speaker at multinational seminars and conferences
• Author of numerous case studies and articles on Neuro Marketing and Behavioral Science
Entrepreneur, and
Wellness Advocate
At VitaEssentia, Rosalina creates personalized wellness programs that incorporate halal-certified ingredients and scientifically backed formulations.
Her programs are designed to boost vitality, beauty, and overall well-being, guiding individuals on their health journeys with confidence.
• Managing Director and Founder of VitaEssentia Sdn. Bhd.
• Expertise in food science, nutraceuticals, and functional foods
• MBA in Management
• Certified Halal Auditor, ensuring compliance with ISO 9001:2008, HACCP, and halal standards
• Multiple patents and recipient of the National Innovation Award
• Published researcher in health and wellness fields
• Specialist in neuromarketing and consumer engagement strategies
Certified Therapist and Mindfulness Life Coach
- Mindful Listening
- Expressing Emotions
- Listening Therapy
- Stress Management
- Mindfulness
- Art Therapy
- Brain Dump
Professional Background
Dr. Nurul Atira holds a Master’s degree in Medical Education and a medical degree, with over two years of experience as a certified therapist.
She specializes in individual and group therapy, using a combination of mindfulness-life coaching, cognitive-behavioral therapy for healing (CBT-H), and art therapy (AD-HTP).
Her expertise lies in helping clients manage stress, process emotions, and overcome personal challenges through mindful practices.
Previous Engagements
Dr. Atira has led various virtual workshops and talks on wellness, focusing on self-care, stress management, and mental well-being.
Her sessions are designed to inspire individuals to cultivate inner peace and resilience.
Personal Approach
Believing that peace is found within through faith and inner work, Dr. Atira integrates Islamic teachings with medical knowledge and mindfulness.
Her goal is to empower people to take control of their mental health and well-being through spiritual, emotional, and mental healing.
Senior Physiotherapist
Her specialties include Women's Health, musculoskeletal disorders, sports injuries, geriatric care, and neurology.
Nitya is also a qualified GEMt Dry Needling practitioner, certified Ossur Unloader One/Fit Knee Brace fitter, and a Swiss Dolorclast Shockwave practitioner.
Key Skills:
• Expertise in musculoskeletal and neurological conditions
• Proficient in dry needling and fitting orthotics
Image Consultant, Trainer, and Speaker
With expertise in enhancing professional attire, mastering body language, and refining personal style, Alin believes in unlocking the potential within each individual to shine with confidence and authenticity.
Qualifications:
• Master in Business Administration (MBA)
• Certified Professional Image & Color Consultant (CPICC-IITTI), Canada
• Certified Professional Style and Image Consultant, e-course Singapore
• Advanced Image Consulting e-course
Key Features
Testimonial
Q&A
Q: What is the 30-Day Virtual Wellness Program?
A: It’s a guided 30-day wellness journey designed for flexibility and ease. Join from anywhere and experience a blend of daily activities, evening LIVE sessions, and personalized support—all to help you build lasting wellness habits without leaving your home.
Q: How flexible is the program?
A: Extremely flexible! Our daily activities can be completed at your convenience, while the LIVE sessions are scheduled in the evening to fit seamlessly into your routine. You can make meaningful progress without a full-day commitment, perfect for any lifestyle.
Q: When are the LIVE sessions held?
A: All LIVE sessions take place in the evening, so you can easily participate after work or daily activities. This schedule allows you to unwind, engage deeply, and enjoy each wellness experience without disrupting your day.
Q: What kind of activities can I expect?
A: The program includes a variety of wellness experiences such as meditation, breathwork, weekly challenges, and expert-led workshops. These activities are designed to support mental, physical, and emotional well-being, helping you to develop balanced and sustainable wellness habits.
Q: How long are the sessions?
A: LIVE sessions are approximately 1-2 hours long, providing in-depth guidance without taking up too much of your evening. There are also flexible daily activities you can complete whenever it’s convenient. wellness experiences such as meditation, breathwork, weekly challenges, and expert-led workshops. These activities are designed to support mental, physical, and emotional well-being, helping you to develop balanced and sustainable wellness habits.
Q: What to Expect?
A: You’ll experience both structured and self-paced wellness practices for an all-encompassing journey:
Core Sessions (LIVE): Multiple times a week, join in on live workshops, weekly challenges, and wellness activities like meditation and breathwork.
Session Duration: LIVE sessions typically last 1-2 hours, along with flexible daily activities you can complete whenever it works best for you.
Q: Who is this program for?
A: Our program is perfect for anyone looking to start or deepen their wellness journey. Whether you’re seeking a stress-relief routine, personal growth, or a holistic approach to health, this program offers structured support to help you thrive!
Ready to Transform Your Health & Wellness?
Hosted by VitaEssentia Sdn Bhd
Collaborators
Limited Spots Available—Sign Up Now!
RM399 only (Limited Time Offer)
Don’t miss out on this life-changing opportunity to boost your health, beauty, and self-confidence. Join today and start your journey towards a healthier, happier, more vibrant you!
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