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L-Theanine: The Natural Key to Mental Clarity and Calmness

L-Theanine: The Hidden Gem for Mental Clarity and Calmness In today’s fast-paced world, stress and mental fatigue are almost unavoidable. From endless work deadlines to late-night scrolling on our phones, our brains rarely get the chance to rest. But what if there was a natural way to calm the mind, improve focus, and even support

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Kacip Fatimah – The Timeless Secret for Women’s Health & Beauty

Kacip Fatimah – The Timeless Secret for Women’s Health & Beauty When you hear Kacip Fatimah, you might think of an age-old traditional herb passed down through generations. For centuries, this plant has been known as a woman’s best friend  used to support inner health and overall vitality. But here’s the interesting part: modern science

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VitaEssentia Among 7 Malaysian Companies Selected for ASEAN SOAR Together 2025 Programme

VitaEssentia Among 7 Malaysian Companies Selected for ASEAN SOAR Together 2025 Programme Subang Jaya, Malaysia – June 2025 VitaEssentia Sdn. Bhd. is honoured to be one of only 7 Malaysian enterprises, and among 50 across Southeast Asia, selected to join the prestigious ASEAN SOAR Together 2025 Programme. This initiative is spearheaded by the ASEAN Foundation

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VitaEssentia Collaborates with Universiti Malaya on Mental Wellness Talk

VitaEssentia Collaborates with Universiti Malaya on Mental Wellness Talk Subang Jaya, Malaysia – 13 June 2025. VitaEssentia Sdn. Bhd. recently partnered with Universiti Malaya (UM) to host an engaging Mental Wellness & Emotional Balance Talk, bringing together students and staff for an impactful knowledge-sharing session. The highlight of the programme was a session delivered by

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Empowering Women through Strategic Collaboration for Wellness, Business, and Neuro-Behavioral Insights

Empowering Women through Strategic Collaboration for Wellness, Business, and Neuro-Behavioral Insights On October 16, 2024, at Tanah Aina Café, a momentous signing ceremony took place, marking the collaboration between VitaEssentia Sdn. Bhd., Tonik Asia Group Sdn. Bhd. (TAGS), Koperasi Usahanita Kuala Lumpur Berhad (KUKLB), Wealthy Image Sdn. Bhd., and Dr. Nurul Atira. This event, centered

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From Crowds to Community: 5 Urban Developments Impacts on Women’s Social Well-being and Mental Health.

Amidst the dazzling skyscrapers and bustling streets, a quieter battle rages — the toll of city living on women’s minds. Anxiety, depression, and even schizophrenia find fertile ground in urban landscapes. We would like to share with you the five urban development impacts on women’s social well-being and mental health. 1. Housing Condition High population

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UNWIND THE 6 IMPACTS OF WORKPLACE STRESS ON MENTAL HEALTH IN MALAYSIA

In the bustling urban landscapes of Malaysia, the workplace serves as both a nucleus of productivity and a potential breeding ground for a significant modern challenge: stress. The rapid pace of economic development, the demands of competitive industries, and the relentless drive for professional excellence contribute to elevated stress levels among employees. Workplace stress can

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UNRAVELLING THE MIND: 7 PSYCHOLOGICAL EFFECTS TIED TO HORMONAL FLUCTUATIONS

Hormones are chemical messengers secreted by our endocrine glands, playing a crucial role in various bodily functions, including metabolism, growth, sexual health, and reproductive system functioning. Moreover, hormones significantly impact our mental health by regulating moods and emotions. Here are 7 psychological effects related to hormonal fluctuations: 1. MOOD SWINGS Hormonal imbalances can cause significant

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