L-Theanine: The Hidden Gem for Mental Clarity and Calmness In today’s fast-paced world, stress and mental fatigue are almost unavoidable. From endless work deadlines to late-night scrolling on our phones, our brains rarely get the chance to rest. But what if there was a natural way to calm the mind, improve focus, and even support […]
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VitaEssentia Collaborates with Universiti Malaya on Mental Wellness Talk Subang Jaya, Malaysia – 13 June 2025. VitaEssentia Sdn. Bhd. recently partnered with Universiti Malaya (UM) to host an engaging Mental Wellness & Emotional Balance Talk, bringing together students and staff for an impactful knowledge-sharing session. The highlight of the programme was a session delivered by
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Amidst the dazzling skyscrapers and bustling streets, a quieter battle rages — the toll of city living on women’s minds. Anxiety, depression, and even schizophrenia find fertile ground in urban landscapes. We would like to share with you the five urban development impacts on women’s social well-being and mental health. 1. Housing Condition High population
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