What is the Sparkle & Shine Wellness Program?
The ‘Sparkle & Shine: 30-Days Virtual Wellness Adventure’ is a transformative journey designed to empower women through a comprehensive approach to wellness, covering physical, emotional, and skincare health, while also building personal branding and holistic well-being.
Hosted by VitaEssentia Sdn Bhd
Collaborators
Why Join This Program?
Are you ready to transform your health, beauty, and mindset—all from the comfort of your home? Our ‘Sparkle & Shine: 30-Days Virtual Wellness Adventure’ is more than just a wellness program—it’s a complete journey to help you become the best version of yourself, tailored specifically for women.
- Comprehensive Wellness: We cover it all—mental health, physical fitness, skincare, and even personal branding. This holistic approach ensures you don’t just look great, but you’ll feel incredible inside and out.
- Behavioral Science & Neuro Mental Mapping: Using behavioral science and neuro mental mapping, the program helps you understand your thoughts, habits, and emotional triggers, guiding you to make positive changes in mindset and behavior.
- Personalized Experience: Receive custom advice and wellness plans that match your unique needs, whether it’s glowing skin, emotional resilience, weight management, or reducing stress.
- Expert Guidance: Learn directly from top professionals in wellness, fitness, skincare, nutrition, and psychology. Every part of this journey is guided by experts who understand women’s health and well-being.
- Convenient & Flexible: With a fully virtual format, you can participate at your own pace, anytime, anywhere. Whether you’re a busy professional, entrepreneur, or mom, this program is designed to fit seamlessly into your schedule.
- Anonymity & Privacy: For those who prefer privacy, the program allows for flexible participation without the pressure of social engagement. You can enjoy the benefits in your own way, focusing on self-care and wellness in a comfortable environment.
- Proven Results: Imagine feeling more energetic, confident, and refreshed—inside and out. With daily challenges, check-ins, and expert support, this program ensures you stay on track and achieve visible results in just 30 days.
- Exclusive Bonuses & Community: Join a supportive network of like-minded women, share your journey, and take part in exclusive workshops and even a lucky draw! You’ll walk away not just with wellness, but with new connections and motivation to keep shining.
Engaging exercises for all levels to boost your physical health
Connect with like-minded individuals on the same journey to wellness
Mindfulness and relaxation techniques to improve mental clarity and reduce stress
What Do You Get?
- Personalized wellness plan
- Daily expert advice and motivation
- Guided fitness, skincare, and meditation sessions
- Exclusive beauty and grooming tips
- Access to a private, supportive community
- Fun rewards and lucky draw prizes
What You’ll Learn in 4 Weeks
Week 1
Week 2
Week 3
Week 4
Foundation of Wellness
Physical Wellness & Grooming
Emotional Wellness & Branding
Holistic Wellness & Integration
Week 1: Foundations of Wellness
Objective: Lay the groundwork for a balanced wellness journey by focusing on the essentials of mental clarity, stress management, breathing techniques, and goal-setting.
Special Program:
- Exclusive Wellness Goal-Setting Workshop: Kick-start your journey with a personalized goal-setting workshop led by a certified wellness coach, helping you define clear and achievable wellness targets.
Why Join: This week offers a strong foundation for transforming your well-being by giving you the tools to manage stress and build a solid wellness plan. Participants will also receive guided breathing exercises for instant relaxation.
Outcome: By the end of Week 1, participants will have a clear understanding of their wellness goals, effective techniques to manage stress, and a solid foundation for emotional and mental health practices.
Week 2: Physical Wellness & Grooming
Objective: Improve physical health and appearance by combining fitness, nutrition, skincare, and grooming routines tailored for women. Focus on physical fitness, skincare, and women’s self-care practices to enhance beauty and vitality.
Special Programs:
- Grooming Class – Color, Clothing, and Personal Care: Learn how to choose colors and clothing styles that complement your personality and physical features, along with essential grooming and self-care practices.
- Facial Beauty Class, Demo & Practical: An interactive facial beauty class, providing practical tips on skin care and secrets for achieving radiant, healthy skin.
Why Join: This week combines self-care and beauty with physical health, teaching participants how to glow from the inside out while maintaining fitness and energy.
Outcome: Participants will adopt fitness and nutrition plans that suit their lifestyle, learn grooming and skincare techniques for glowing skin, and improve overall body vitality and self-care routines.
Week 3: Emotional Wellness & Branding
Objective: Strengthen emotional well-being while building a personal brand that reflects authenticity and inner strength through neuro personal branding techniques.
Special Program:
- Neuro Personal Branding Masterclass: Discover how to develop a personal brand that aligns with your emotional strengths and goals, enhancing your professional and personal image.
Why Join: This week focuses on emotional well-being and personal empowerment, perfect for those wanting to enhance their emotional intelligence and branding.
Outcome: By the end of this week, participants will have greater emotional resilience, boosted self-confidence, and a refined personal brand that aligns with their emotional strengths and personality.
Week 4: Holistic Wellness & Integration
Objective: Integrate all aspects of wellness—mind, body, and soul—through holistic practices like mindfulness, meditation, and life balance techniques.
Special Program:
- Exploring Body, Mind, and Spirit Connection: A deep dive into how physical health, mental clarity, and emotional wellness are interconnected, fostering a holistic understanding of personal well-being.
- Goal-Setting for Continuous Growth: Participants will create personalized plans for long-term wellness and self-improvement, with expert guidance on maintaining balance.
Why Join: Learn to align your body, mind, and spirit for lasting health and set new goals for ongoing personal growth. Achieve harmony in all areas of your life, ensuring that the transformation continues beyond the program.
Outcome: Participants will develop a well-rounded wellness plan that balances physical, emotional, and spiritual health, leading to long-term harmony and personal growth.
Bonus Days
Objective: Celebrate the progress made during the 30 days, reflect on personal growth, and set future goals to maintain wellness beyond the program.
Special Program:
- Virtual Wellness Celebration: Celebrate your progress with a virtual event featuring participant stories, exclusive prizes, and a Lucky Draw offering exciting wellness products.
Why Join: Reflect on your success, connect with others, and win amazing wellness prizes while planning for your continued journey to health and beauty.
Who Should Join?
Self-Improvement
What You’ll Receive
Experts Zone
Expert in Neuro Marketing
and
Behavioral Science
His methods have also been successfully applied to wellness programs across Dubai, the UAE, and beyond, showcasing the versatility of his expertise. Dr. Sharik regularly shares his insights as a keynote speaker at international conferences, helping organizations bridge the gap between academic theory and real-world application.
Key Achievements:
• Ph.D. in Neuro Marketing, Monash University, Australia
• Developed Neuro Marketing strategies for Airlines, Halal Tourism, and hospitals
• Integrated Neuro Marketing techniques into wellness programs globally
• Renowned keynote speaker at multinational seminars and conferences
• Author of numerous case studies and articles on Neuro Marketing and Behavioral Science
Entrepreneur, and Wellness Advocate
At VitaEssentia, Rosalina creates personalized wellness programs that incorporate halal-certified ingredients and scientifically backed formulations.
Her programs are designed to boost vitality, beauty, and overall well-being, guiding individuals on their health journeys with confidence.
• Managing Director and Founder of VitaEssentia Sdn. Bhd.
• Expertise in food science, nutraceuticals, and functional foods
• MBA in Management
• Certified Halal Auditor, ensuring compliance with ISO 9001:2008, HACCP, and halal standards
• Multiple patents and recipient of the National Innovation Award
• Published researcher in health and wellness fields
• Specialist in neuromarketing and consumer engagement strategies
Certified Therapist and Mindfulness Life Coach Areas of Expertise
- Expressing Emotions
- Listening Therapy
- Stress Management
- Mindfulness
- Art Therapy
- Brain Dump
Dealing with Failures
Professional Background
Dr. Nurul Atira holds a Master’s degree in Medical Education and a medical degree, with over two years of experience as a certified therapist.
She specializes in individual and group therapy, using a combination of mindfulness-life coaching, cognitive-behavioral therapy for healing (CBT-H), and art therapy (AD-HTP).
Her expertise lies in helping clients manage stress, process emotions, and overcome personal challenges through mindful practices.
Previous Engagements
Dr. Atira has led various virtual workshops and talks on wellness, focusing on self-care, stress management, and mental well-being.
Her sessions are designed to inspire individuals to cultivate inner peace and resilience.
Personal Approach
Believing that peace is found within through faith and inner work, Dr. Atira integrates Islamic teachings with medical knowledge and mindfulness.
Her goal is to empower people to take control of their mental health and well-being through spiritual, emotional, and mental healing.
Senior Physiotherapist
Her specialties include Women's Health, musculoskeletal disorders, sports injuries, geriatric care, and neurology.
Nitya is also a qualified GEMt Dry Needling practitioner, certified Ossur Unloader One/Fit Knee Brace fitter, and a Swiss Dolorclast Shockwave practitioner.
Key Skills:
• Expertise in musculoskeletal and neurological conditions
• Proficient in dry needling and fitting orthotics
Image Consultant, Trainer, and Speaker
With expertise in enhancing professional attire, mastering body language, and refining personal style, Alin believes in unlocking the potential within each individual to shine with confidence and authenticity.
Qualifications:
• Master in Business Administration (MBA)
• Certified Professional Image & Color Consultant (CPICC-IITTI), Canada
• Certified Professional Style and Image Consultant, e-course Singapore
• Advanced Image Consulting e-course
Nurse Manager & Women’s Health Advocate
Actively involved in Baby Friendly Hospital Initiatives (BFHI), Nor Ashikin played a key role in SASMEC’s BFHI accreditation in 2022. Her dedication to women’s health has earned her recognition as an IKON Professional by the Professional & Management Association (PMA).
She holds a Master’s in Nursing from Open University Malaysia and is pursuing a PhD in Nursing at the International Islamic University Malaysia (IIUM).
Key Expertise:
• Postnatal Care & Breastfeeding Counseling
• Confinement Massage Therapy
• Women’s Health & Wellness
• Baby Friendly Hospital Initiatives (BFHI)
Key Features
Ready to Transform Your Health & Wellness?
Limited Spots Available—Sign Up Now!
Don’t miss out on this life-changing opportunity to boost your health, beauty, and self-confidence. Join today and start your journey towards a healthier, happier, more vibrant you!
RM399 only (Limited Time Offer)
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Collaborators
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